⭐How to Fill: Just fill with used clothing or sheets, usually available by the lb/kg at your local thrift store (you will need to cut them up into small rag-size pieces), or at your local hardware or janitorial supply store in pre-cut rag format.
⭐Non-Exhaustive Techniques: Guard Passes + Guard Retention, Top Control + Pin Escapes, Back Takes + Back Escapes, Sweeps, Leg entries, Turtle Attacks: Breakdowns, Go Behinds, Mat Returns, Ground & Pound from EVERYWHERE, ALL Submissions! (Rear Naked Strangle, Guillotine, Armbar, Triangle, Heel Hook, Etc.
⭐Durable: Made from heavy-duty VINYL synthetic leather. Using 4-ply polyester/nylon ultra-strong thread. Reinforced double-stitch for extra durability! We even added some special folded fabric extendable joints in the hips and shoulders to give it more range of motion without risking any damage to the fabric!
⭐VERSATILE: Its Seated, Supine (on its back), Turtle AND it can even offer better control when in the top position, whether that be: Top Guard (or Half-Guard), Top Side Control, Top Full Mount, it can even hold on to your BACK for you to practice your escapes, It can even ROLL.
⭐Hygienic: Lastly, if you’re worried about hygiene for odors, or if you intend to share this awesome training tool with other people, rest assured! Because the fabric is 100% waterproof, you can easily clean and disinfect it between sessions so it stays ultra-clean. It won’t absorb moisture like other fabric-made dummies.
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